Jeff's Adventure Blog

Jeff's Adventure Blog

Sunday, August 7, 2011

8/7/11

20 miles of interval training in the heat.  Feeling a little soreness in my left knee.
Posted by Jeff at 2:47 PM
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Miles

Total 2011 miles = 1,540

Total 2012 miles = 1,886

Total 2014 miles = 110.8

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      • 8/31/11 Loon Lake
      • 8/29/11 I take it back
      • 8/27/11 I'm Never Gonna Do That Again
      • 08/25/11 Rabbit Run Trail and D's Chaos Trail
      • 08/21/11 Breaking in the new mountain bike
      • 8/20/11 1,000 mile mark broken
      • 8/11/11 Corrals Trail 31 & Hardguys Trail
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      • 8/6/11 a new loop
      • 8/5 Communting to work
      • 8/3 100 degrees
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