After my ride on Saturday I came to the realization that I needed to increase my power output to become a better rider. So, today I took to Deep Canyon for some hill training. They are long climbs, but they are very steep. Not only do your legs burn, but so do your lungs and throat. I remember tackling the first climb in Deep Canyon a couple of years ago. It kicked my butt so bad that I never tried it again, until today. This is now going to be a more regular part of my training.
1 comment:
I get worn out even driving those hills! Way to go baby!
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