Wednesday, May 2, 2012

Power Training

After my ride on Saturday I came to the realization that I needed to increase my power output to become a better rider.  So, today I took to Deep Canyon for some hill training.  They are long climbs, but they are very steep.  Not only do your legs burn, but so do your lungs and throat.  I remember tackling the first climb in Deep Canyon a couple of years ago.  It kicked my butt so bad that I never tried it again, until today.  This is now going to be a more regular part of my training.

1 comment:

Steph said...

I get worn out even driving those hills! Way to go baby!